10 day Smoothie Challenge

I recently participated in the JJ Smith’s Green Smoothie challenge. I honestly dont know why I do these things anymore.

I participated in the modified challenge/cleanse, so I only drank 2 smoothies a day & ate 1 healthy meal. You are allowed to snack on veggies and some fruits in between while practicing self control.

I was pretty nervous about the taste of the smoothies, but I actually enjoyed most of them & even walked away with a favorite flavor & runner up! πŸ™‚

I didn’t drop a whahhpping 15 pounds or nothing amazing like that, but I am down 4 pounds…

That’s a start people!!

Aside from this week (because we are moving) I have been hitting the gym 2-4 times a week. I am either participating in class called XFit orΒ  I am working out on my own, but using a lot of what I learned in XFit!

Its gonna be difficult missing the gym this week as well as coming off the cleanse. Once we get settled in I plan to give it one more go & see if I can loose 5 pounds instead of 4!! #goals haha πŸ™‚

Anyone give it a try? If so, did you enjoy your results??

Advertisements

Motivation Monday…. anyone?

I know we all have those days/weeks where we need a little motivation. Whether you are needing an extra nudge to complete that last mile, homework assignment or just to get through the day. So every Monday (or every other Monday) I will post a motivational quote, picture, story or all of the above. #MotivationMonday

Cliche? HAha, yes very! But maybe someone will take something from it! Someone may find some use from it πŸ™‚

The 1st post to start of this “tradition” is below:

motivation monday # 1

This may apply to people in different ways. Some may find this as a fitness inspired quote, but it doesn’t have to be.

How do you interpret it? How does this motivate you? What are you trying to accomplish?

Me? Well I could provide you a list. However when I read this quote I instantly thought about school. I had been working very heard towards getting into the Dental program since Fall 2011; when I was finally accepted I was unable to attend because I had to put my family 1st. (Ehh it sounds bad when I say it like that…) I was unable to find a job that paid what I make now; Sure I could have accepted a pay-cut. It would have been worth it after I obtained my degree, right? Believe me I considered it; but after weighing all my options it did not seem like a feasible option at the time. I want to provide for my family and attend school, not struggle and attend school.

Am I making any sense?

After declining the offer to start Dental school I have really been on the fence about not continuing school and just trying to make the “best career” I could at my current job.

This quote was just a reminder for me!

Yes, I am tired, very tired of feeling like I’m spinning in circles with school, tired of feeling unaccomplished, tired of no results.

Well, I will be walking the stage December 11th with my Associates on Psychology. I am very aware that my career options are limited with an Associates in this field, so I am already enrolled to start working towards my Bachelors in January.

I am tired, but I have not stopped because I am not DONE!

Keep pushing, it gets better!

-Michelle A

 

 

***Photos/quotes used in this blog post are not mine/created by me, unless I state otherwise. I locate these on Google image and post what appeals to me that day.***