Amazon Kindle Reader

Intersted in reading a book, but you can’t find it in the store? Or maybe you are at home and comfortable in your bed on a cold & lazy day. The answer to these situations is Kindle reader on Amazon. Amazon allows you to digitally order books that will download directly to your Kindle cloud. Most of the books are at unbeatable prices as well.

Below I will list a couple of the books I have ordered through Amazon Kindle over the past couple of months:

The Theory of Psychoanalysis – $1.06; compared to $15 for paperback & hardcover

6 Ways to Lose Belly Fat Without Exercise! – $8.06; compared to $12 for paperback

 

There are all types of books to fit each persons individual needs.

 

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Fitness? Weightloss? Or none of the above!

So February 12th 2015, I started my “fitness” journey! (haha fitness)

In the beginning I did okay, I started using Shakeology and I was doing the workouts for the 21 Day fitness. Yes, I was doing all the fun stuff. I lost weight and you could tell a difference in just those 21 Days. So yes, I liked the program, but I did not stick to it after the 21days. Maybe I wasn’t committed enough? At least that what I kept hearing. I know could always start the program back, but I do not really want to. I don’t feel like the program was me. Sound crazy?

Every now and then I will do the workouts from 21 Day fitness, but generally I just like to do my own thing, which consist of running/walking, squats and ab work.

My hardest obstacle is eating healthy. I guess I know what healthy foods are, but I am needing meal ideas! Breakfast is easy, generally I do yogurt and a banana. If I am really hungry I will do whole wheat oatmeal and fruit. I consider my breakfast a healthy meal, but is it really?  When it comes down to dinner ideas, I get so lost. I usually go for chicken breast every time & that gets pretty old! I don’t even attempt to meal prep because I don’t really know what meals to make.

The past few weeks I have been looking all over the internet for recipe ideas and meal prep “techniques”. I am really hoping I can get somewhere with this.

I’ll be sure to share what I find works best for me.

I want to start healthy eating habits now so I can pass them along to Kenzy. I feel like if she grows up with healthy options, it will be a lot easier than trying to change later in life. No worries, I not going to deprive her of the childhood sweets. But I do not want dinner to consist of Cheeto puffs and hamburgers.

If  anyone has any recipe ideas, blogs, websites please share them. I would greatly appreciate any help at this point!

My goal? My long term goal is to be 20 pounds down. Not by any specific date although I have a  4 month marker in the back of my mind. That’s a piece of cake, right? (MMMM cake!) However right now, my main goal is to learn how to cook healthy. Once I have conquered that step I’ll move on to other ones! Baby steps! 🙂